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Innervative practices
Get to know conscious innervation, part 6
The focus of innervation is to turn what we want into what we do, while balancing the outer world of achievement with the inner world of fulfillment. Innervation is the mindful and brain-friendly approach to learning and creation. It turns potentiality into actuality by bringing consciousness, mind and thought into life and work. Eight innervative practices — one essential, three adaptive and four creative — will take you there.
Essential and adaptive practices
The one essential practice to master is observing. The three adaptive practices are wayfinding, sensemaking, and shaping. You know them already, maybe not by name, but from experience. This is how we all get through life and maneuver in a strange and unpredictable world. Learning about the essential and adaptive practices will help you spend less energy on survival and free more energy for creating and evolving.
Observing — notice and register
Being aware and paying attention is the door to everything you want to do and become in life. How accurate you notice and register the flow of energy and information within and around you influences your ability to adapt and create in the doing and becoming mode. What and how you observe depend on…
